The word “Selah” is “an expression occurring frequently in the Psalms, thought to be a liturgical or musical direction, probably a direction by the leader to raise the voice or perhaps an indication of a pause.” (Dictionary.com).

As we live in a fast paced world, “Selah” stands as a reminder to “Pause” and reflect upon our lives. “Selah Time” is a place of walking in light, honouring our journey, finding healing through vulnerability and becoming the most empowered versions of ourselves. SelahTime is a call to ponder and raise our voices with the purpose of uplifting all those that read our stories!